ØMagnet

MasterClass - Joe Holder Teaches Fitness and Wellness Fundamentals

Torrent Hash :
51f429faeac12d6d0332702cf9ac078b93643632
Content Size :
2.96 GB
Date :
2022-05-21
Short Magnet :
Short Magnet
https://0mag.me/!LVyjBe QR code
Files ( 13 )size
04. Mobility Workout.mp4597.64 MB
07. HIIT Workout.mp4554.16 MB
10. Strength Workout.mp4440.51 MB
11. The Importance of Proper Recovery.mp4254.05 MB
05. Listen to Your Body Data Is King.mp4203.52 MB
03. Biomotor Skills The Foundation of Physical Health.mp4193.07 MB
08. The Ocho System Food 101 Eat Real Eat Right.mp4186.62 MB
09. Take Advantage of Food Hacks.mp4170.02 MB
12. Catalysts for Success.mp4136.84 MB
01. Meet Your Instructor.mp4106.06 MB
02. The Ocho System Origins and Overview.mp4105.79 MB
06. Working Out Smarter AND Harder.mp473.75 MB
Instructor Guide.pdf4.34 MB

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