| 2. Beginner Series/10. Beginner lean out workout.mp4 | 1.17 GB |
| 2. Beginner Series/9. Beginner slimmer workout.mp4 | 1.01 GB |
| 2. Beginner Series/15. Beginner Strengthen Workout.mp4 | 1 GB |
| 3. Intermediate/15. Strengthen WF.mp4 | 1019.27 MB |
| 2. Beginner Series/7. Beginner burst workout.mp4 | 939.07 MB |
| 2. Beginner Series/13. Beginner Tone Workout.mp4 | 918.51 MB |
| 2. Beginner Series/12. Beginner Torch Workout.mp4 | 908.11 MB |
| 3. Intermediate/13. Tone WF.mp4 | 869.72 MB |
| 2. Beginner Series/4. Beginner Agility workout.mp4 | 823.62 MB |
| 2. Beginner Series/11. Beginner dynamic workout.mp4 | 819.8 MB |
| 2. Beginner Series/11. Beginner dynamic walkthrough.mp4 | 815.43 MB |
| 2. Beginner Series/10. Beginner lean out walkthrough.mp4 | 773.4 MB |
| 2. Beginner Series/5. Beginner momentum workout.mp4 | 756.62 MB |
| 2. Beginner Series/16. Beginner Invigorate Workout.mp4 | 717.53 MB |
| 3. Intermediate/16. Invigorate WF.mp4 | 699.62 MB |
| 3. Intermediate/14. Tighten WF.mp4 | 696.84 MB |
| 3. Intermediate/6. Accelerate Workout.mp4 | 681.96 MB |
| 3. Intermediate/4. Agility Workout.mp4 | 673.02 MB |
| 3. Intermediate/5. Momentum Workout.mp4 | 671.62 MB |
| 3. Intermediate/3. Speed Workout.mp4 | 670.26 MB |
| 3. Intermediate/11. Dynamic WF.mp4 | 656.09 MB |
| 3. Intermediate/7. Burst Workout.mp4 | 652.5 MB |
| 3. Intermediate/8. Blast WF.mp4 | 647.82 MB |
| 3. Intermediate/12. Torch WF.mp4 | 638.13 MB |
| 2. Beginner Series/15. Beginner Strengthen Workout Walkthrough.mp4 | 637.35 MB |
| 2. Beginner Series/9. Beginner slimmer walthrough.mp4 | 618.37 MB |
| 3. Intermediate/9. Slimmer WF.mp4 | 589.71 MB |
| 3. Intermediate/10. Lean Out WF.mp4 | 583.36 MB |
| 2. Beginner Series/6. Beginner accelerate workout.mp4 | 484.12 MB |
| 2. Beginner Series/6. Beginner accelerate walkthrough.mp4 | 484.12 MB |
| 2. Beginner Series/4. Beginner Agility walkthrough.mp4 | 444.98 MB |
| 2. Beginner Series/13. Beginner Tone Workout Walkthrough.mp4 | 426.94 MB |
| 2. Beginner Series/3. Begginner Speed Walkthrough.mp4 | 423.16 MB |
| 2. Beginner Series/3. Begginner Speed Workout.mp4 | 423.12 MB |
| 2. Beginner Series/12. Beginner Torch Workout Walkthrough.mp4 | 373.71 MB |
| 2. Beginner Series/14. Tighten Workout.mp4 | 361.58 MB |
| 2. Beginner Series/8. Beginner blast walkthorugh.mp4 | 361.43 MB |
| 2. Beginner Series/8. Beginner blast workout.mp4 | 361.39 MB |
| 2. Beginner Series/5. Beginner momentum walkthrough.mp4 | 357.14 MB |
| 2. Beginner Series/7. Beginner burst walkthrough.mp4 | 298.42 MB |
| 2. Beginner Series/1. Warmup workout.mp4 | 292.83 MB |
| 2. Beginner Series/2. Flow-Down workout.mp4 | 234.93 MB |
| 2. Beginner Series/2. Flow-Down demo.mp4 | 199.85 MB |
| 3. Intermediate/15. Strengthen Demo.mp4 | 185.59 MB |
| 3. Intermediate/13. Tone Demo.mp4 | 184.37 MB |
| 2. Beginner Series/16. Beginner Invigorate Workout Wallthroug.mp4 | 184.23 MB |
| 2. Beginner Series/1. Warmup Walthrough.mp4 | 177.53 MB |
| 3. Intermediate/14. Tighten Demo.mp4 | 169.89 MB |
| 3. Intermediate/1. One & Done Warmup.mp4 | 162.38 MB |
| 3. Intermediate/8. Blast Demo.mp4 | 135.78 MB |